The ‘Beautiful View’ – Celebrating God’s Helpers at Bellevue Hospital

Ask the ordinary Jamaican what comes to mind when you say the word, Bellevue, and typically they offer references to a ‘madhouse’, or a place where you get a tin of milk in exchange for carrying in a mentally unstable relative. But the French word actually means ‘beautiful view,’ and that is certainly the approach … Continue reading The ‘Beautiful View’ – Celebrating God’s Helpers at Bellevue Hospital

WATA, Wellness and Hurricane Prep with Fitness Coach Kamila McDonald

Persons who are overweight tend to overthink the weight loss and wellness process and get bogged down with gym membership fees, starvation diets, fat-burning tablets and other ideas, when sometimes one of the simple things that can be done immediately with little effort is ensuring that they are hydrated by drinking enough water. According to … Continue reading WATA, Wellness and Hurricane Prep with Fitness Coach Kamila McDonald